The answer to most of the questions is at
http://www.uhu-servo.de/servo_en/index.htm look for the FAQs.
Regarding to the best PCB I don't know.
You can use 0.2 Ohm 8 W resistors, depending on the PCB, the space to solder five of them could be really tight.
Talking about resistors for the original UHU board, nobody noticed that we replaced the five 0.1 Ohm 5 Watt resistors by two 0.02 Ohm 3 Watt resistors on the UHU HP board, and they don't overheat (Don't do this modification to the original board).
Kreutz.