A single phase split-phase motor, which this is, is not practical to control the speed.
Any method is not going to be really cheap, unless you source off of eBay etc.
One way is to change the motor to 3ph, and use a VFD (variable frequency drive) with single phase in, but most have a minimum in of 240vac so you would also have to provide a 240 1ph plug-in.
Al.


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