Originally Posted by ZipSnipe  .... I banned all caffeine( I loved coffee),beer(I loved beer),smoke(always hated smoke) and now wear a respirator as soon as I step foot in the shop.... |
The respirator is a good idea.
Not smoking is a good idea.
But you should do a bunch of reading from all sources on the caffiene and beer. You will find out that both of these in moderation are not harmful, and in the case of alcohol it is possible there are some benefits.